No Limits

We take pride in providing the highest quality martial arts instruction available in a safe and positive learning environment that people of all ages can enjoy! Contact us to find out how you can become a member today!

Our Goals


Whether you are interested in our programs for mental or physical well being, we offer a number of programs that will fit your developmental needs and your busy schedule.

Why Choose Us?

If you’re looking for the very best martial arts training for your child or yourself, look no further. We are different. Very different. We are much more than simple kicking and punching. Instead, the character development that happens through martial arts training is one of the biggest benefits you can ever give your child.

Life Skills / Character Development

Let’s face it: in today’s society, discipline is greatly lacking. Teaching discipline, respect and courtesy is one of our main focuses here, and one of the major benefits of enrolling your child. We enforce — and teach — discipline by requiring students to “answer up”, say “yes, sir” or “yes, ma’am” when addressing other students, adults and instructors. Discipline, respect and courtesy are three of the major “life skills” that are cornerstones of our program. Rest assured: within a short period of time, your child will be developing self-discipline, respect and courtesy you can only imagine!

Coordination, Agility, Balance, and Exercise

Martial Arts is one of the best exercises available. The reason why is because it includes kicking as well as punching. Kicking works the large muscle groups of the lower body, legs and core. Kicking also develops a students’ sense of balance. This increased balance pays dividends in other sports as well, such as basketball, football, baseball, soccer and many more. The particular style of Martial Arts taught here also increases your child’s coordination, body awareness, endurance, flexibility, power and greatly builds their strength. Giving your child a life-long skill such as Martial Arts helps get them excited about exercise and develops positive lifelong habits that will benefit your kids for a long time.

Self-Confidence, Self-Respect, Self-Esteem and Self-Control

You’ll notice an amazing transformation take place as your child progresses each month. Your child will be more confident, show greater self-esteem and more self-control. All of this translates into one important quality: self-respect. Can you think of anything better than arming your children with self-respect, self-esteem and self-confidence? In fact, studies show children who participate in martial arts are far less likely to engage in risky behavior such as drugs, alcohol and smoking. The reason why is simple: Martial Arts teaches essential life skills such as self-confidence, self-respect, self-esteem and self-control. Any child who has self-respect is better able to resist the negative influences of peer pressure most kids experience growing up.


Unfortunately, today’s society can be a dangerous and threatening place for adults as well as kids. The self-defense skills your child will learn can literally save their life. While most parents don’t enroll their kids here specifically for this reason, it is a powerful benefit of training in Martial Arts. Bullying is another big threat for kids these days. One out of every four children will be a victim of a bully at some point this year. And one out of every five children admits to being a bully himself! The martial arts skills your child will learn are a highly effective solution to schoolyard bullying. We teach kids (as well as adults) the skills they need to defend themselves in all types of different situations. We also teach kids NOT to bully others through self-control. Surprisingly, most other schools to NOT focus on self-defense. I believe we need to devote more time to training people to defend themselves against attackers in real-life situations.

Bottom line:

Here at No Limits, we give your child the skills they need to defend him or herself against schoolyard bullies, predators, common criminals and others who would seek to do them harm. Those are just some of the powerful benefits you and your child will experience through their training here at No Limits. I would encourage you to give me a call and schedule a time for you and your child to see the program for yourself. This meeting will give you a good feel for how our Academy and Programs work. Then, after that session, we’ll sit down and visit briefly about the right program for you and your child. And I promise: no pressure.

Thank you very much for inquiring about the unique training we offer. I sincerely believe you’ll find enrolling your child here is one of the best decisions you have ever made.
Call me now at: 775-883-5425 to schedule your introductory class!

Mr. Shawn Goodner
Mr. Goodner, 4th degree Black Belt
Owner and Chief Instructor, No Limits Martial Arts Academy